The efficient circulation of water is essential to every function in your body.

These processes include the process your cells use to produce energy and the removal of toxins.

Your cells need an almost constant amount of water in the fluid surrounding them to keep them functional and prevent excessively thick blood and lymph from forming.

Different conditions develop due to a lack of water in these fluids, including high blood pressure, high cholesterol, asthma, and other allergies, diabetes, depression, stress.

Simply put, these are signals from our bodies that they need more water.

So we can see that dehydration is one of the primary causes of bad health, and hydration is essential to good health.

The water level inside the cells drops when there is insufficient water inside the body since all the water in the fluid surrounding the cell is needed.

That is called dehydration- i.e., the cells do not have enough water.

Our cells scream out for water when their water levels get really low, and this pain we feel.

Getting enough water into your body is one requirement, but our cells also need salt to utilize that water.

Would you like to find out how water gets into cells?

Osmosis occurs from the salt concentration present in cells, and osmosis is controlled by the salt concentration.

Water constantly moves from cells with a lower concentration of salt to cells with a higher concentration of salt – essentially, salt follows water.

For a cell to “attract” or “pull” water inside, it needs salt.

The broad spectrum of minerals in Himalayan Crystal Salt “The Original” are the ideal nutrients for the body to draw water to itself.

As a result, the body absorbs the nutrients it receives from food or supplements.

The absorption of nutrients and vitamins from food is essential to the health of our bodies!