Are there real advantages of real Himalayan salt lamps, or is all that glistening, warm-toned add-on to your house a scam?
And how could you tell whether your salt lamp is an original or a knock-off?
Welcome to the world of salt lamp benefits, where knowledge is no longer a mystery.
A Himalayan salt lamp is a piece of art in and of itself.
Salt cave rocks are formed in nature and are naturally white or gray.
There are a variety of different minerals present in sea salt used in table salt; these include iron and sodium as well as potassium and magnesium.
These minerals produce an electrical charge when crystal salt is exposed to light, which creates an internal glow.
Benefits of a Himalayan Rock Salt Lamp
While we are talking about the health benefits of a Himalayan salt lamp, there are quite a few.
The fact that this type of mineral has been used for centuries in various healing rituals is no accident.
The health benefits come from the positive charge of the minerals release, which provides a relaxing ambiance in a room.
In addition to the health benefits, a Himalayan salt lamp is also said to have other positive effects, including relief from depression and improving blood circulation.
The positive ions produced by the salt lamp serve as a counter-current to electromagnetic fields found in our bodies.
This is why they have been used in medical treatments for years. Electrosmog is what causes the glow.
Scientific studies have shown that Himalayan salt lamps produce a different type of glow in the presence of ultra-violet light. Electrosmog is produced when particles of dust are near an arc light source.
Because of the color, pink salt crystal rocks are often called “salt lamps.”
They do not produce harmful emissions and create an atmosphere that is calming and energizing. Pink Himalayan salt rocks were once popular with people who wanted a low-key, romantic setting in their homes.
Many of the health benefits of a Himalayan pink salt crystal lamp are related to the positive ions that are released.
If you think about it, what is causing the negativity in our lives?
How They Help to Reduce Negativity
A build-up of negative ions in the bloodstream is usually accompanied by stress or some negative energy.
The presence of the negative ion makes it harder for our bodies to heal, so we need a way to remove them.
Pink Himalayan salt lamps offer an alternative way to achieve this goal.
Electrosmog can be removed by placing the lamp next to an air purifier to improve air quality.
Many salt lamps that are sold today do not contain pink salt therapy crystals. Instead, a type of electromagnetic charger is included in the lamp that converts the ions to positive ions.
When placed near the air cleaner, the lights produce a positive charge, attracting a negative air ion from the air.
When this process is repeated, it creates a negative account, and the Himalayan salt lamp becomes an ionizer removing allergens.
One of the benefits of using a Himalayan salt lamp as an air purification cleansing method is that you will not be exposing yourself to harmful electrical emissions.
Electromagnetic radiation is known to be one of the leading causes of ill health and illness.
Electromagnetic radiation is also known to cause skin damage.
It is best to purchase a salt lamp that is designed to emit positive ions. This is a safer alternative to using potentially dangerous electrical equipment.
In some cases, it is possible for a Himalayan salt lamp to help to increase blood circulation. The process is similar to how certain types of light therapy, such as acupuncture, work.
By increasing positive ions, the body increases the possibility of transporting oxygen and nutrients to all areas of the body. The salt lamps are being used to stimulate the blood vessels to increase blood flow to certain parts of the body.
A natural health benefit of these rock salt lamps is that it releases negative ions into the air. Negatively charged ions are believed to have a positive effect on the respiratory tract and the immune system.
In the past, Himalayan salt has been marketed as a cure for cancer however these days this claim is unsubstantiated and not taken seriously.
Main Himalayan Salt Lamp Benefits
It has also been used to treat:
- Respiratory conditions such as asthma by removing pollutants
- High blood pressure
- Skin disorders
- Digestive complaints such as diarrhea and constipation
Negative ions are believed to have a positive effect on the cardiovascular system and to help lower cholesterol.
The properties that have been proven in studies to be associated with a Himalayan pink salt lamp include:
- Increased vitality
- Clearer thinking
- Enhanced immunity
- Increased energy levels
- Weight loss
- Improved fertility
- Decreased illness
- Sore muscles
These are just a few of the possible health benefits for them. They are also called the “stones of youth.”
Many people use them to believe that they give them a better chance at life.
Side Effects of Himalayan Salt Lamps
When it comes to effective alternative healing remedies, few things compare with a real Himalayan salt lamp healing properties.
Available from various manufacturers all over the world, these lamps boast unique and effective healing properties.
Available in both natural and form of colorants, Himalayan salt is used to treat many ailments, including allergies, fatigue, inflammation, joint pains, wounds, infections, pain, stress, and even weight loss.
It has been clinically proven to be highly effective in fighting pain and healing wounds.
There are many healing properties of this natural wonder that have gained popularity across the globe.
These famous lamps are often used for aromatherapy.
Their distinctive and potent aroma makes them ideal for aromatherapy as they possess a distinctly fresh and earthy smell.
They emit a warm and soothing glow making the room come alive with natural radiance. Many ancient civilizations found great value in them due to their healing properties.
A salt lamp is nothing but a crystal salt that contains an extremely high level of negative ions.
Negative ions are air ions known as energy carriers, which are essential for electrochemical activities and healing.
These ions interact with oxygen molecules to generate free radicals, which ultimately cause harmful side effects.
This is why these unique lamps are used to counter such adverse side effects.
The best part about them is that there are absolutely no side effects reported after use.
Another reason why they are so popular is their highly effective ability to heal.
The healing properties of these lamps can stimulate the body’s immune system.
They have the capability of increasing the number of white blood cells present in the blood.
This enables your body to fight infections easily. Therefore, you can say that these lamps provide you with a constant source of protection that can boost your immunity against disease.
The side effects on people who have asthma are also significant.
Most of the people who have asthma are actually advised to stay away from inhaling irritants. However, this advice is usually not followed.
When a person suffers from this condition, he can’t breathe easily. This is because the air passage gets obstructed.
To overcome this problem, medical treatment is required, which only proves that these lamps are beneficial.
They are highly efficient in controlling the spread of influenza.
When a person is infected with this virus often via water vapor, symptoms include:
- Sore throat
All these symptoms become even more troublesome when the person is resting at night.
Therefore, it is believed that by using natural lamps that contain salts, one can help alleviate all these symptoms.
You can use such natural remedies for general respiratory illnesses as well as for infections that are caused by bacteria and fungi.
In addition, these lamps also prove to be highly effective for reducing depression.
According to research, serotonin is responsible for regulating moods. Many researchers now agree that depression is primarily caused by abnormal levels of this chemical in the body.
A Pink Himalayan salt lamp, being a natural source of sulfur, can regulate the production of serotonin in the body.
In such a situation, depression, which often leads to severe psychological disorders, is prevented.
Other than the well-known health issues, the side effects of Himalayan salt lamps are also linked to their positive impact on mental clarity.
Research has found out that individuals suffering from migraines improve drastically when they switch to using these lamps.
This again is a clear indication of how beneficial these lamps can be when they are correctly used.
Also, they tend to increase a person’s ability to think and focus, contributing to his mental clarity.